Tuesday, November 25, 2008

Holiday Stress

The holidays can be a stressful time even with all the food, family and presents. The holidays can magnify underlying issues and emotions. “An American Psychological Association study conducted in 2006 found that while 78 percent of respondents reported feeling often happy around the holidays, about two-thirds sometimes or often felt stressed and fatigued.” Taking some extra time to prepare yourself for this onslaught of holiday cheer can pay huge dividends instead of a lump of coal.
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2 comments:

Bjean37 said...

I totally understant...Every year it seems like it gets worse and worse. With traffic, prices, and the economy down it can be hard to get happy

Fikri said...

Nicely done my friend

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